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Chia seeds: nutritional values and origin | FreshMAG by Liebherr

The seeds have a long history , as the Mayas and Aztecs were already using them as staple foods to increase strength, energy and stamina.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/chia-seeds-7830677

Spring onions and their nutritional values | FreshMAG by Liebherr

They often already have a slightly thickened onion base and a more intense flavor . Their flavor is somewhat stronger and more reminiscent of traditional onions.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/spring-onions-7830675

Walnut – nutritional values, vitamins and more | FreshMAG by Liebherr

If you are buying walnuts that have already been cracked, you should be aware these will very quickly become rancid. Purchasing whole nuts is therefore a good idea.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/walnut-7830674

Amaranth: nutritional values, calories and effect | FreshMAG by Liebherr

Amaranth that’s already been cooked should be stored in a well-sealed container in the fridge and consumed within 2–3 days .

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/amaranth-7830667

Aloe vera juice and its effect | FreshMAG by Liebherr

The range of ingredients is large, but the concentrations are low because aloe vera gel is already 99 % water.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/aloe-vera-7830666

Sweet chestnuts: recognizing and enjoying marrons | FreshMAG by Liebherr

Storing chestnuts Sweet chestnuts and marrons – healthy and delicious This might also interest you You’ll have already realized That sometimes the term marrons is used, and sometimes chestnuts.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/sweet-chestnuts-7830661

Red cabbage and other names for the vegetable | FreshMAG by Liebherr

Alternatively, simply divide your red cabbage that you’ve already sliced up into portions and store it in the freezer . You’ll then be able to prepare it quickly and easily whenever you want.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/red-cabbage-varieties-7830657

Garlic – calories, nutritional values and its effects | FreshMAG by Liebherr

However, anyone already taking blood-thinning medication or suffering from very low blood pressure should consult a doctor before consuming large quantities of garlic.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/garlic-7830650

Lentils: nutritional values, varieties and storage tips | FreshMAG by Liebherr

For large lentils and lentils which are already quite old, soaking might make sense , but this always depends on the variety.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/lentils-7830649

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