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Leeks: nutritional values, uses and botany – an overview | FreshMAG by Liebherr

However, raw leeks can lead to gastrointestinal discomfort, flatulence or an unpleasant aftertaste for sensitive people.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/leek-7830684

Rhubarb – nutritional values and calories | FreshMAG by Liebherr

This natural acid can be harmful to health in higher quantities – especially for people with kidney problems. Rhubarb also loses its flavor and texture after its season.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/rhubarb-7830682

Aloe vera juice and its effect | FreshMAG by Liebherr

However, pay attention: The yellowish liquid of the aloe vera leaf rind has a laxative effect because it contains harmful substances called anthranoids.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/aloe-vera-7830666

The tonka bean flavor– what they taste like and why | FreshMAG by Liebherr

Coumarin is a naturally occurring herbal substance but should not be ingested in large quantities, as it can be harmful to your health. More on that later.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/tonka-bean-7830665

Lamb's lettuce – calories and nutritional values at a glance | FreshMAG by Liebherr

Like other leafy vegetables, lamb’s lettuce stores nitrates from the soil , which under certain conditions can be converted into nitrosamines, which are considered potentially harmful to health .

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/lambs-lettuce-7830658

Carrot – vitamins and nutrients from this popular vegetable

These oligogalacturonides can bind to the intestinal walls and prevent harmful bacteria from adhering there (e.g. E. coli, which often causes diarrhoea). Instead, they are excreted.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/food-a-z/carrot-7830642

Minced meat: Freezing, storing in the refrigerator, shelf life | FreshMAG by Liebherr

Cooking meat at this temperature is important to kill all harmful germs and pathogens. If you have leftovers, you can freeze cooked minced meat and then store it for even longer.

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/freshness-ideas/freezing-storing-minced-meat-7830626

Strengthening your immune system – 10 foods that really help. | FreshMAG by Liebherr

It has an antibacterial effect and can ward off harmful bacteria and get our immune system into shape. It also helps with digestive complaints .

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/freshness-ideas/strengthening-immune-system-food-7830625

Fat-soluble vitamins – how fat can be beneficial for the body | FreshMAG by Liebherr

important to take fat-soluble vitamins in the recommended amount, as an excess of these vitamins can lead to hypervitaminosis – when the storage level of vitamins is very high – and this can be very harmful

https://www.liebherr.com/en-us/refrigerators-freezers/freshmag/freshness-ideas/fat-soluble-vitamins-7830622

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